Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, pork tenderloin & apple sauté. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Pork Tenderloin & Apple Sauté is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. Pork Tenderloin & Apple Sauté is something that I’ve loved my whole life. They are nice and they look wonderful.
Our Most Popular Pork Tenderloin Recipe! You will love this tried and true, easy method of preparing pork tenderloin. Searing the meat forms a lovely crust sealing in the natural juices.
To begin with this particular recipe, we must first prepare a few components. You can have pork tenderloin & apple sauté using 18 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Pork Tenderloin & Apple Sauté:
- Take 400 grams Pork tenderloin
- Take 150 grams Apple (Fuji)
- Get 50 grams Green beans
- Prepare 2 tbsp Olive oil
- Get 1 dash Salt and black pepper
- Take 2 tbsp Cake flour (or more as needed)
- Take 200 ml Water
- Get 1 tsp Chicken bouillon granules (consommé)
- Make ready 100 ml White wine
- Get Cranberry Rice
- Take 180 ml Uncooked white rice
- Get 40 grams Rizonni (or Spaghetti)
- Make ready 10 grams Unsalted butter
- Make ready 400 ml Water
- Prepare 2 tsp Chicken bouillon granules (consomme)
- Get 30 grams Dried cranberries
- Make ready 2 tbsp Sliced almonds
- Make ready 1 stalk Green onion
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Steps to make Pork Tenderloin & Apple Sauté:
- Make the pilaf. Place the sliced almonds in a pot and roast until browned. Remove.
- Add butter to the pot and once it has melted, add the rizonni pasta (or broken up spaghetti) and cook on medium heat until golden.
- Add the rice and completely coat with the oil as it cooks.
- Add the water, bouillon, and dried cranberries. Bring it to a boil on high heat.
- Once boiling, lower the heat to low and let it cook for 15-20 more minutes. Once the liquid has evaporated, add the diagonally sliced green onion and the almonds from Step 1. Mix everything together.
- Wash the apple well, remove the seeds, and cut into 1cm cubes. (You can remove the skin if you want.) Rinse the green beans and cut them in half diagonally, lengthwise.
- Slice the tenderloin into 1 cm thick slices. Season both sides with salt and black pepper.
- Dust both sides with flour and shake off any excess.
- Heat 1 tablespoon of olive oil in a frying pan on medium-high heat. Add the apples from Step 6 and cook for 2 minutes, then remove.
- Add another tablespoon of olive oil to the same frying pan and cook the tenderloin until both sides have become browned. Remove.
- Pour in the wine and cook off the alcohol. Add the water, bouillon, and green beans. Then add the apples and bring to a boil. Once boiling, lower the heat to medium and simmer for 5 minutes.
- Add the tenderloin from Step 10 to heat it up again. Once the sauce thickens, taste it and adjust with salt and black pepper as needed. It's done.
- Serve on a dish with the cranberry rice from Step 5.
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