Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, low-cal creamy pasta with bok choy. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Bok choy was another one of those plants that we really discovered this Spring on a new plant getting to know you level. Over the past few Winters we With a whole lot of bok choy picked I needed to come up with some good dinner recipes with it. I think bok choy is delicious with noodles and rice but..on Yummly
Low-Cal Creamy Pasta with Bok Choy is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Low-Cal Creamy Pasta with Bok Choy is something which I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have low-cal creamy pasta with bok choy using 11 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Low-Cal Creamy Pasta with Bok Choy:
- Take 80 grams Spaghetti
- Get 1 cluster Bok choy
- Get 2 slice Sliced bacon
- Prepare 1 dash Salt and pepper
- Make ready Cream sauce
- Get 10 grams ☆ Butter
- Prepare 1 tbsp ☆ White flour
- Take 150 ml ☆ Milk
- Take 1/2 tbsp ☆ Consommé stock granules
- Prepare 1 ★ The spaghetti cooking liquid
- Take 1 Coarsely ground black pepper
Explore fun and exciting ways to cook with this green. Simple is often best when it comes to bok choy recipes and this is another perfect example. This is a simple rice dish that is filled with healthy ingredients and. This Creamy Healthy Vegetable Soup is super low cal, gluten free and incredibly delicious.
Steps to make Low-Cal Creamy Pasta with Bok Choy:
- Boil the spaghetti. Measure out the ☆ ingredients.
- Wash the bok choy well and cut into thirds. Slice the thick stems in half. Cut the bacon into 1 cm wide strips.
- Sauté the bok choy and bacon 5 minutes before the spaghetti is cooked. Season with salt and pepper.
- Melt the butter in another frying pan and add the flour. Mix until smooth so that lumps don't form.
- Add the milk little by little as you mix it in. Add the soup stock granules and mix well. If the sauce is too thick, thin it out with a little of the spaghetti cooking liquid.
- Add the Step 3 ingredients to the sauce and mix well. Add the spaghetti and toss to coat with the sauce. Taste, and adjust the seasoning if needed with salt and pepper.
- Transfer to a serving plate, sprinkle on some coarsely ground black pepper, and it's done.
- For a quick and easy 1-frying pan method:
- 2 minutes before the spaghetti is cooked, melt butter in a frying pan and start sautéing the bok choy and bacon. Season with salt and pepper.
- Add the flour to the pan, and mix so that lumps don't form until no longer floury.
- Add the milk little by little. Add the soup stock granules and mix in. If the sauce is too thick, thin it out with a little of the spaghetti cooking liquid.
- Add the spaghetti and toss to coat with the sauce. Taste, and adjust the seasoning if needed with salt and pepper. Transfer to a serving plate, sprinkle on some coarsely ground black pepper, and it's done.
The secret - a seasoned broth made with peeled zucchini Recipe video above. It's a cream of vegetable soup. without the guilt! Super low cal and gluten free, the soup broth is made using whizzed up peeled. Bok Choy is high in nutrients and low in carbohydrates. As such, it is an excellent option when trying to eat more healthy, low-calorie foods.
So that’s going to wrap it up with this special food low-cal creamy pasta with bok choy recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
