Baby okra in tomato sauce - bamieh bi zeit
Baby okra in tomato sauce - bamieh bi zeit

Hello everybody, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, baby okra in tomato sauce - bamieh bi zeit. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Okra with tomato is a vegetarian and vegan dish. Very simple to prepare, delicious enjoyed with flat bread. I would recommend using the baby Okra.

Baby okra in tomato sauce - bamieh bi zeit is one of the most favored of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Baby okra in tomato sauce - bamieh bi zeit is something that I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook baby okra in tomato sauce - bamieh bi zeit using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Baby okra in tomato sauce - bamieh bi zeit:
  1. Prepare 1 kg okra, frozen
  2. Take 500 g tomatoes, peeled and diced
  3. Make ready 1 large onion, cut into thin wedges
  4. Get 2 teaspoons tomato paste
  5. Get 6 cloves garlic, crushed
  6. Prepare 2 tablespoons fresh coriander, chopped
  7. Get 1/4 cup olive oil
  8. Make ready 4 tablespoons lemon juice
  9. Make ready 1 tablespoon salt

A Libyan dish for before Tisha B'Av. A very simple vegetarian and vegan dish. Flavor: Greek Style. buy fresh okra frozen whole okra wholesale price okra. Bamia is an okra and meat stew that is served over rice.

Instructions to make Baby okra in tomato sauce - bamieh bi zeit:
  1. In a skillet, fry the okra in 2 tablespoons of olive oil for about 10 min until they change in color.
  2. In a saucepan on medium fire, heat the remaining olive oil and add the onion, garlic, and coriander. Cook for 4-5 min then add in the okra.
  3. Dissolve the tomato paste in ½ cup of water then add it to the saucepan, along with the tomato dices and salt.
  4. Stir the ingredients and cover the pan. Cook on high heat for around 30 min or until the okra become soft.
  5. Let the okra cool then add the lemon juice. Serve with pita bread.

It is an Egyptian favorite and is often served in Middle Eastern restaurants. Plus, it is not also readily available at the market. Using frozen okra in bamia really cuts back on the time, but does not compromise the flavor. Baby okra in tomato sauce - bamieh bi zeit Recipe by Cook Lebanese. Great recipe for Baby okra in tomato sauce - bamieh bi zeit.

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