Plantain salad
Plantain salad

Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, plantain salad. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Plantain salad is one of the most favored of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. Plantain salad is something that I’ve loved my whole life.

The Best Plantain Salad Recipes on Yummly Sweet & Spicy Plantain Salad, Grilled Chicken And Plantain Salad, Caribbean Barbecued Pork Chops. Plantain salad recipe: Mix all the ingredients except for the oil and vinegar in a large bowl and refrigerate.

To get started with this recipe, we must first prepare a few ingredients. You can cook plantain salad using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Plantain salad:
  1. Make ready Plantain
  2. Make ready Cucumber
  3. Get Green pepper
  4. Prepare Red pepper
  5. Take Onion
  6. Prepare Tomato
  7. Prepare Seasoning
  8. Take Black pepper
  9. Take White pepper
  10. Get Olive oil

Plantain Salad might be just the main course you are searching for. Chef Schiaffino's Plantain Salad: This recipe comes straight from Malabar and Aqua Expeditions chef Pedro Miguel Schiaffino. Plantain also contains several bioactive compounds. It's anti-inflammatory due to the presence of iridoids (particularly aucubin) which studies have also found to have antibacterial properties.

Instructions to make Plantain salad:
  1. Fry d plantain until it become brown,then keep it aside
  2. Chopped all the ingredients, (ring form)
  3. Get a Pan, add little amount of olive oil, add ur chopped green pepper, tomato, onion, red pepper, put ur seasoning n it then fry it for some minute
  4. Then add ur fryn plantain, cucumber, black pepper, white pepper
  5. Cover it, and leave it for 5min at low heat
  6. Enjoy 😋😋😋

Fried Plantain Salad - Hispanic Kitchen. Salad and tomatoes make way for plantain, the starchy, big relative of the banana. It probably does not rank as a low-calorie salad with fried ripe plantains. Fried ripe plantains have a crispy, caramelized texture and irresistibly sweet taste. It's a ubiquitous Caribbean dish that is served with almost every meal, and it's enjoyed in other parts of the world as well.

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