Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, canned tuna or sardines con pasta - canned goods leveled up #lockdown. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown is something which I have loved my entire life.
Reach for either canned tuna or sardines and you'll increase your protein intake. Canned sardines are so underrated ! Japanese Unagi Don with Canned Sardines.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook canned tuna or sardines con pasta - canned goods leveled up #lockdown using 16 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown:
- Get Base Ingredients
- Make ready 1 L Tomato, sliced
- Take 1/2 Onion, sliced
- Make ready 2 cloves garlic, chopped
- Prepare 1 handful button mushrooms, sliced
- Make ready 1/4 bell pepper, julienned (optional)
- Take Few stalks green onions, chopped (garnish)
- Make ready 2 tsps fish sauce (or use salt, to taste)
- Get 2 Tbsp Cooking oil for sautéing
- Get 1/8 c water
- Make ready Canned Sardines
- Make ready 1 can Sardines in tomato sauce - coarsely mashed with a fork
- Get Canned Tuna
- Get 1 can Tuna in oil or your flavor choice
- Take Pasta
- Prepare 2-3 servings pasta of choice
Sardines work wonders in so many different types of pasta dishes: Add them to pasta tossed with marinara or pesto, or mix them into a carbonara. These canned tuna recipes make good use of the staple in innovative and delicious ways. Another smart pasta-and-tuna combo, this dish leans heavily on summer staples like zucchini and cherry tomatoes, so it's a great choice when your garden is abundant or the farmers' market is in full swing. This tuna pasta is easy and flavorful!
Steps to make Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown:
- Prepare the Base: Sauté in oil onions, garlic until fragrant. Mix in tomatoes and mushrooms. Add water and cover. Let the tomatoes juice up and get soft (for flavor).
- Check if the tomatoes are ready. Add a bit more water if it's too dry. Sauté with spatula. Then add in your canned sardines or Tuna (including sauce). I coarsely mashed the fish pieces while in the pan.
- Add bell peppers if desired, and a sprinkle of green onions. Season with salt or fish sauce. Taste and let simmer a few minutes. Have you boiled your pasta while sautéing? :)
- PASTA: Boil pasta in pot according to package instructions until al denté. Don't forget to add a bit of salt and oil (in pasta water).
- Transfer sardines/tuna to a bowl before plating with pasta. Below photo: canned sardines con pasta. Enjoy!
- Below photo: canned tuna con wheat pasta. Enjoy!
- VARIATION: These dishes are also great with good bread, like a sliced toasted baguette, to dip or to top. :)
Take that bottle of Spanish sardines to the next level by stir-frying it. Tips for choosing the best canned tuna for your recipe and for the environment, plus why you should use canned salmon and the culinary wonder that is tinned When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. You can whip up most of these eight canned tuna recipes using cobbled-together ingredients you already have on hand — like the ones that have Well, good news. We'll help you turn that canned backup into some way-better-tasting options. While it's safe to say your food dreams aren't filled with.
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