Chia Seed Crusted Ahi Tuna
Chia Seed Crusted Ahi Tuna

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, chia seed crusted ahi tuna. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Sesame Crusted Seared Ahi Tuna with Asian Sauce Gluten-Free, Dairy-FreeAvocado Pesto. extra-virgin olive oil, black sesame seeds, lemon juice. Leave a Comment on Panko and Sesame Seed Crusted Ahi Tuna. Next, coat the tuna steaks with the panko and sesame seed mixture on all four sides.

Chia Seed Crusted Ahi Tuna is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It is simple, it is fast, it tastes yummy. Chia Seed Crusted Ahi Tuna is something that I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can cook chia seed crusted ahi tuna using 12 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Chia Seed Crusted Ahi Tuna:
  1. Get Ahi Tuna Steak
  2. Take Chia seeds (typically sesame seeds, black/white for aesthetics)
  3. Make ready Green beans (optional)
  4. Get Garlic (optional)
  5. Make ready Red wine (fancy optional)
  6. Prepare Soy sauce
  7. Prepare Rice vinegar
  8. Get Olive oil
  9. Make ready Salt
  10. Make ready Pepper
  11. Take Lemon (optional)
  12. Get Sweet chilli sauce (optional)

This new take on the classic Niçoise salad features poached egg and lightly seared ahi tuna crusted with a zesty blend of chia seeds, lime, chile and garlic. Combine with new potatoes, green beans and olives then dress with a Dijon chia blend vinaigrette to make a hearty salad that's a complete meal. Seared Ahi Tuna with a Cumin Fennel Seed Crust, served over Moroccan lentils with roasted baby carrots, fresh herbs and a yogurt drizzle. TIP: The secret to searing ahi tuna, is getting the skillet hot hot hot before you start, then searing all sides quickly and evenly, searing the crust until golden but.

Instructions to make Chia Seed Crusted Ahi Tuna:
  1. Cut veggies and set aside. I chopped garlic and cut green beans down to 1" pieces.
  2. Prep tuna to room temperature, pat down excess moisture and set aside. This will allow the sauce to stick to the tuna easier.
  3. Prep seasoning. Mix salt, pepper, and chia seeds on a flat plate. Salt and pepper is to taste and seeds can be applied liberally.
  4. Prep sauce. Mix about a tbsp of soy sauce, olive oil, rice vinegar (to taste), and lemon. Set aside.
  5. Prep tuna. Apply sauce mixture to tuna, coating all sides. Then dip tuna in seasoning and coat all sides. Set aside.
  6. Heat pan and add cold oil to prevent sticking. Add seasoned tuna to pan and sear for no longer than 1 min (the photo is roughly 30 seconds). Then flip and repeat to other side. You may add garlic here if you want to combine flavors. Remove from pan and set aside.
  7. Stir fry veggies.
  8. Using a sharp knife, thinly slice tuna (less than 1/8").
  9. Combine all elements to a nice presentation plate, please get fancy. Immediately serve.

In Hawaii, Ahi tuna refers to yellow-fin tuna and bigeye tuna species. However, Ahi tuna is more commonly associated with yellow-fin species. Searing tuna is actually an easy task! Season the tuna steaks with salt and pepper, then coat the steaks with sesame seeds on both sides, pressing them. Breaded ahi tuna, lightly fried in oil, and served with homemade spicy dijon aioli.

So that’s going to wrap it up for this exceptional food chia seed crusted ahi tuna recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!