Hello everybody, it is me again, Dan, welcome to my recipe page. Today, we’re going to make a distinctive dish, cauliflower tuna salad. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
I have added tuna to a classic Italian antipasto of cauliflower and capers dressed with vinegar and olive oil. Healthy, delicious,easy and quick salad recipe. This salad is refreshing and contains different vegetables and fibers.
Cauliflower tuna salad is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They are nice and they look wonderful. Cauliflower tuna salad is something which I’ve loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can cook cauliflower tuna salad using 13 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Cauliflower tuna salad:
- Prepare Medium head cauliflower
- Get 1/4 cup olive oil
- Prepare 2 cloves garlic slice
- Make ready 2 cans tuna in water
- Get 1/2 cup parsley dry
- Make ready 1 tablespoon chives
- Get 1 tablespoon dill
- Get to taste Salt pepper
- Make ready Dressing
- Take 3 tablespoon ranch dressing
- Take 2 tablespoon apple vinegar
- Make ready 2 tablespoon lemon juice
- Take Dash red hot pepper
Best tuna salad you've ever tasted! On a plate put the cabbage, sprinkle it with cheese, lay on top of salad with tuna. Once the cauliflower mixture is cooked, add the capers, chopped raisins, toasted pine nuts and stir to combine. Mix the couscous and sauce together with freshly chopped parsley and tuna.
Steps to make Cauliflower tuna salad:
- Cut cauliflower bite size grizzly with olive oil with garlic and cook in oven at 375 for 1/2 hour
- Let cauliflower cool in this time make the dressing
- Open the tuna cans and squeeze in big bowl mix the tuna with cauliflower and add the dressing on top and what ever I mentioned on top enjoy
This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful. Cauliflower "Potato Salad". featured in Healthier Holiday Sides. I prepare ingredients and stir them very before meal. I mean, I keep ingredients in fridge, not the salad. Making epic tuna salad starts with buying the best canned tuna at the grocery store, and that You will never find a tuna salad at the store that uses high quality mayonnaise, but my recipe does.
So that is going to wrap it up for this exceptional food cauliflower tuna salad recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
