Healthy Chick pea salad
Healthy Chick pea salad

Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy chick pea salad. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

I'm always craving chickpeas, it's my favorite legume and I just can't get enough! With summer cucumbers and tomatoes in season, I make this salad all the time. It's a great side dish to bring to a BBQ, picnic or backyard gathering, simply double (as pictured here) or triple the recipe.

Healthy Chick pea salad is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Healthy Chick pea salad is something that I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we must prepare a few components. You can cook healthy chick pea salad using 9 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Chick pea salad:
  1. Make ready 3/4 cup soaked and boiled chick pea
  2. Make ready 1/2 cup onion finely chopped
  3. Get 1/2 cup tomato finely chopped
  4. Get 1/2 cup cucumber finely chopped
  5. Make ready 1/4 tea spoon black pepper
  6. Take 1/4 tea spoon chat masala
  7. Get 2-3 tablespoons plain/low fat yoghurt
  8. Make ready 1 table spoon finely chopped cilantro (optional)
  9. Prepare to taste Salt

Find healthy, delicious chickpea salad recipes from the food and nutrition experts at EatingWell. Apple chickpea salad is one of my favorite lunch dishes to make for several reasons It's quick and you will add some healthy fats to your diet as well as some extra protein. Green salads can be boring; it's just a fact of life. This salad shakes things up a bit and combines greens with chickpeas tossed with a lemon-Dijon vinaigrette.

Instructions to make Healthy Chick pea salad:
  1. Soak 3/4 cup of chick pea for 7-8 hours, then cook chick peas
  2. Add all the above ingredients in a big bowl then add yoghurt, salt, pepper and chat masala to it
  3. Mix everything together then serve

This easy Mediterranean chickpea salad is infused with flavor thanks to a heaping helping of fresh herbs and The cookbook, like Kathryn's blog, is filled with healthy, inspiring vegetarian recipes made with real This looks amazing!!! I'll be making it soon for sure. Keyword chicken chopped salad, chickpea chopped salad. This healthy chickpea salad is the perfect side dish for dinner or as leftovers to take for lunch the next day. The flavours of the roasted pumpkin and beetroot really take this.

So that is going to wrap this up for this special food healthy chick pea salad recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!