Fresh Tilapia stew
Fresh Tilapia stew

Hello everybody, it is John, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, fresh tilapia stew. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Hi 👋 This video is about me sharing with you guys how I make my tilapia fish stew. To make this recipe these are the ingredients you will need : fresh. Hi everybody , This video is about me sharing with you guys how i make Okro w/ fresh Tilapia.

Fresh Tilapia stew is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They are fine and they look wonderful. Fresh Tilapia stew is something that I have loved my entire life.

To get started with this recipe, we must prepare a few components. You can have fresh tilapia stew using 6 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Fresh Tilapia stew:
  1. Prepare 1 medium size fresh fish
  2. Prepare 2 tomatoes
  3. Get 1 medium size Onion
  4. Make ready 2 Tbsp cooking oil
  5. Make ready 1 clove garlic
  6. Make ready to taste Salt

Here is a quick and easy way of cooking tilapia, a one-pan way of preparing this versatile fish. The stew base can be made a day or two ahead. When ready to finish preparing, bring up to a boil This tilapia stew with a rich tomato base, crisp vegetables, scallops, and jumbo shrimp, will leave you. I haven't posted anything in a while because I had a bout of Malaria.

Instructions to make Fresh Tilapia stew:
  1. First boil the fish after dividing it into 2 equal parts for about 1 hr with 2 cups of water added
  2. Take a pan and add the cooking oil then the chopped onions until the color is light brown then add garlic, tomatoes then cover with lid for tomatoes to soften
  3. When ready you can now add the fish with the remaining soup it has inside the pan, then stir slowly with salt to taste, cover again for about 10 minutes
  4. Your fish is now ready to serve with hot brown or white ugali

I'm all better now and so we get back to cooking! I prepared what I have for the longest time considered to be Fante-Fante.. Reduced-fat Baked Tilapia, Southwestern Baked Tilapia, Lemon Garlic Herb Baked Tilapia. Boneless Fried Tilapia Tempura #SeafoodRecipesWorldwideFish and Seafood Recipes Worldwide. Talk about packing some heat: Spicy Hungarian Tilapia Stew is fiery-fantastic, and we absolutely love it.

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