Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, stir fry swiss chard with trout. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Stir fry Swiss chard with trout is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes yummy. Stir fry Swiss chard with trout is something that I’ve loved my whole life. They’re nice and they look fantastic.
The seasoning makes the swiss chard so flavorful that you can eat a huge amount of vegetables effortlessly. It is one of our favorite ways to add a side To prep swiss chard, you simply need to rinse the leaves, shake off the extra water, and chop them. You don't need to dry them thoroughly before.
To get started with this recipe, we must first prepare a few components. You can cook stir fry swiss chard with trout using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Stir fry Swiss chard with trout:
- Take 250 grams Swiss chard or as much as you like shredded
- Take 1 carrot grated
- Make ready 250 grams cooked long grain rice
- Get fresh ginger finely grated
- Get sesame oil to stir fry
- Get dark soy sauce to season
- Make ready 4 trout fillets
Interested in cooking with more greens? Try swiss chard in your stir fry or try them raw and use them as lettuce wraps. Here are two recipe ideas you can. swiss chard stir fried surprisingly well. Feel free to change any of the other veg.
Steps to make Stir fry Swiss chard with trout:
- Separate stalks from leaves of Swiss chard. Boil stalks chopped in salted water and shred the leaves
- Heat oil. Drain boiled stalks and add to the wok with shredded leaves
- Stir fry for a couple of minutes add the carrot and grated ginger
- Finally add boiled rice (I used microwavable packet) and a dash of soy sauce.
- Serve straight away with a fillet of trout that's grilled for 10 -15 minutes
Stir-fry for two to three minutes until the chard leaves are tender and the stems and red peppers are crisp-tender. Stir in the cilantro, and serve over cooked quinoa, rice or. Despite being a tangled mess, this Spicy Swiss Chard Soba Noodle Stir Fry is totally slurp-worthy and is incredibly easy to make with only seven ingredients, plus optional cashews for sprinkling ♡. A perfect midweek, budget friendly, healthy dinner. Learn how to make Stir-Fried Shrimp and Swiss Chard.
So that is going to wrap it up for this special food stir fry swiss chard with trout recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
