Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, coconut milk stew squash & beans (ginataang kalabasa at sitaw). It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw) is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw) is something that I’ve loved my whole life. They’re fine and they look fantastic.
Add squash, coconut milk, and green beans to skillet. A fantastic substitute for the squash is sweet potatoes. Filipino Squash in Coconut Milk - Vegan Vegetarian Recipe.
To begin with this recipe, we must first prepare a few components. You can cook coconut milk stew squash & beans (ginataang kalabasa at sitaw) using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw):
- Take 100 g Butternut or Kabocha Squash peeled and cubed (about 1 inch)
- Get 100 g Yard Long Beans cut in 2-inch lengths
- Make ready 250 g Pork cubed
- Take 3 cloves garlic minced
- Take 1 medium red onion minced
- Make ready 1 can (13.5 oz) Coconut Milk or 1 sachet dissolved in 250ml water
- Prepare 2 tablespoons oil
- Make ready Half a cup or at least 3 tbsp of water
- Prepare 1 tablespoon fish sauce
- Take to taste Salt and pepper
- Get 1 eggplant quartered/cut into 1-inch cubes
A quick and easy Jamaican Squash & Coconut Stew recipe, from our authentic Jamaican cuisine collection. Find brilliant recipe ideas and cooking tips at Gousto. Vegan Moroccan stew with tender butternut squash and protein-packed chickpeas & lentils. Butternut squash: you'll love the tender bites of butternut squash in every bit of this delicious stew.
Steps to make Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw):
- Heat oil in pan and cook cubed pork for 15-20 minutes or until golden brown.
- Add garlic and onions to the pan and cook until garlic is lightly toasted and onions are translucent. Set aside.
- Using the same pan cook squash for about 10 minutes (add about 3 tablespoons of water) or until soft and tender. Add cooked pork, garlic, and onions. Add fish sauce.
- Add eggplant and coconunt milk. Simmer for 5-10 minutes or until cooked. On the last 3-5 minutes of cooking time, add long beans. Season with salt and pepper.
Add a delicious sweetness with a drizzle of coconut milk or a little tang with. Coconut milk is swirled in for creaminess, while toasted squash seeds add a pleasing crunch. Serve, drizzled with more coconut milk and sprinkled with toasted squash seeds, if desired. Squash and eggplants are first sauteed and then cooked in coconut milk. Squash and eggplants are abundant at this time of the year, so I got some of both the last time we went to buy food.
So that is going to wrap it up with this exceptional food coconut milk stew squash & beans (ginataang kalabasa at sitaw) recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!