Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, fish fillets in spicy tomato broth. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Fish Fillets in spicy Tomato Broth is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Fish Fillets in spicy Tomato Broth is something which I have loved my entire life.
Serve a one-dish dinner of fish in a Mediterranean-inspired sauce. You'll love the bright punch of flavor from the crushed red pepper–and how easy this dish is to clean up. Pack the tomatoes stem side down in a baking dish sized so the tomatoes are tightly crowded together and there is no extra space in the dish.
To get started with this particular recipe, we must prepare a few components. You can cook fish fillets in spicy tomato broth using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Fish Fillets in spicy Tomato Broth:
- Prepare 4 4-6 ounce white fish fillets such as sea bass or cod
- Prepare 1 large shallot finely chopped
- Make ready 2 clove garlic, minced
- Make ready 6 medium fresh ripe tomatos peeled, seeded and chopped
- Take 1 tbsp fresh lemon juice
- Make ready 1 tbsp fresh basil,chopped
- Prepare 1/4 cup dry white wine
- Prepare 1/2 cup chicken stock
- Prepare 1/2 tsp black pepper
- Prepare 1/4 tsp salt
- Get 1/2 tsp red pepper flakes
- Get 1 tsp hot pepper sauce such as franks hot sauce
- Make ready 3 tbsp olive oil
Delicious quick & easy recipe for mouth watering Spicy Fish Fillet, prepared using Tilapia, a wonderful & light fresh water fish. Serve a one-dish dinner of fish in a Mediterranean-inspired sauce. Pat the fish dry with kitchen paper. Sprinkle evenly with the salt and pepper and dust with flour, shaking off any excess.
Instructions to make Fish Fillets in spicy Tomato Broth:
- For Broth
- In a saucepan, heat 2 tablespoons of the olive oil, add shallot,garlic, salt and pepper and red pepper flakes cook just until soft
- Add tomato's and cook until they begin to give off their juice,add 1/2 of the basil add wine and lemon and reduce at medium heat until reduced by 1/2
- Add chicken stock,reduce heat to a simmer while preparing fish
- Heat 1 tablespoon olive oil in skillet large enough to hold fish in 1 layer, season fish with salt and pepper, sear fish for about 3 minutes on one side until golden, turn over, reduce heat pour tomato broth over fish, add remaining basil, and hot sauce cover and cook on very low about 7 minutes more depending on thickness of fish
- Serve each fillet in a shallow soup bowl, dividing broth among bowls
- Have crusty bread along the side for soaking up the sauce!
Heat a wok over high heat until it is hot. Quick Fish Filets in Tomato Sauce. A pinch of chilli flakes (optional). In a frying pan large enough to hold all the fish, heat the oil and When the peppers are just soft, stir in the tomato purée, then add the stock or water. Season with the salt, sugar, lemon juice and black pepper.
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