Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, afitclass lentil kale soup. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
AFitClass Lentil Kale Soup is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. AFitClass Lentil Kale Soup is something that I’ve loved my entire life.
This lentil and kale soup is the perfect example. It's vegan, full of fiber and protein and easy to make. It's a filling, satisfying soup that doesn't leave you hungry later in the day.
To begin with this particular recipe, we must first prepare a few ingredients. You can have afitclass lentil kale soup using 13 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make AFitClass Lentil Kale Soup:
- Prepare garlic minced
- Prepare olive oil
- Get pkg mushrooms sliced
- Prepare vegetable stock
- Prepare 1 cup lentils. Any kind, black beluga lentils are my favorite, but often use green
- Prepare Water
- Prepare Soup addition-Italian flavor
- Get 1/3 cup Tomato paste
- Make ready Several cloves of garlic, minced
- Get oil
- Make ready dried oregano
- Take Salt and pepper
- Prepare Several handfuls of chopped kale, hard stems removed
Add the lentils into the pot of vegetables and stir. In a large soup pot or dutch oven, cook the bacon until crispy. Remove to a paper towel, and set aside. Leave the bacon grease in the pan for sauteing the veggies.
Instructions to make AFitClass Lentil Kale Soup:
- Add 2 tablespoons olive oil and clove of garlic and sauté briefly. Add sliced mushrooms and sauté until wilted, about 5 minutes
- Add vegetable stock plus fill with water. I like to use empty vegetable stock container x 2. If you like it soupier, add another water. Add one cup of lentils, briefly stir, then lower heat to low and cover. 30 to 40 minutes. The longer it simmers the richer it gets, but you may need more water.
- When almost done simmering, get out a small sauté pan and sauté your olive oil and clove mixture briefly. Add tomato paste and oregano and stir until mixed, for about a minute. When it is nice and combined, stir it into the soup
- Add kale and leave simmering on low for another 5 minutes or so. Maybe add a little salt and pepper, but many people like to adjust their seasoning as they have a serving
- That’s it, it’s ready to go! But let it cool off slightly, broth soups can scorch the tongue. I like it with a little splash of hot sauce and crumbled blue corn tortilla chips on top. Pictured below is FitClass Kale Mushroom Soup, and FitClass roasted carrots for dessert.
This soup was made for Monday. Monday gets a bad rap sometimes but think about it, if there wasn't a Monday, then Friday wouldn't be so special. Monday is taking one for the team. And if Monday wasn't a thing, would Tuesday be the new Monday? Try this easy one pot lentil soup with carrots and kale for a cozy dinner at home.
So that is going to wrap it up for this special food afitclass lentil kale soup recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
