Hello everybody, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, boiled sweet potato. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Sweet potatoes are a nutritious vegetable that can be added to many dishes. Sweet potatoes contain a variety of minerals and vitamins including calcium, beta carotene, and vitamin C. Sweet Potatoes - If you are boiling them whole, try to find similarly sized potatoes.
Boiled Sweet Potato is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. They are fine and they look wonderful. Boiled Sweet Potato is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few components. You can cook boiled sweet potato using 2 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Boiled Sweet Potato:
- Make ready Sweet Potatoes
- Make ready Water
Just until you can easily stick a fork through the potato. Nutrition-packed (and inexpensive!) sweet potatoes cook easily in a pot of boiling water. Once cooked, the possibilities for using them are limitless. Learn how long to boil sweet potatoes so.
Steps to make Boiled Sweet Potato:
- Wash the sweet potato to get rid of the soil. In a big pot, add a little bit of water more like 1 CM from the base. Cook on medium heat covered.
- If water evaporates replace with boiling water but add 0.5 cm boiling water. (Luckily I have one of those fancy kettles that keeps boiling water warm) Sweet potato is done once a fork can smoothly pierce the potato.
Very simple and take very less time if you use pressure cooker.you can eat it as a snack or you can make mashed sweet potato. Learn how to boil sweet potatoes whole or chopped and with or without skin. Plus, get the nutritional information of boiled sweet potatoes. Sweet potatoes can have a low, medium, or high glycemic index depending on how they're cooked and prepared. Boiled sweet potatoes affect blood sugar levels far less than other varieties, such as fried.
So that’s going to wrap this up with this special food boiled sweet potato recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
