Sauteed Kale with Crispy Salted Mackerel Fish
Sauteed Kale with Crispy Salted Mackerel Fish

Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, sauteed kale with crispy salted mackerel fish. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Try Bobby Flay's simple Sauteed Kale recipe from Food Network. For a pop of flavor, add a splash of red wine vinegar at the end. Remove cover and continue to cook, stirring until all the liquid has evaporated.

Sauteed Kale with Crispy Salted Mackerel Fish is one of the most favored of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Sauteed Kale with Crispy Salted Mackerel Fish is something which I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have sauteed kale with crispy salted mackerel fish using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Sauteed Kale with Crispy Salted Mackerel Fish:
  1. Prepare 1-2 pcs Kale
  2. Prepare 1 slice Dried Salted Mackerel Fish (thick 1 cm.)
  3. Get 3 pcs Red Chili (smashed)
  4. Take 1 tsp White Soy Sauce
  5. Get 1 tbsp Oyster Sauce
  6. Get 1/2 tsp Maggi Sauce
  7. Take 1 tsp Sugar
  8. Prepare 2 drops Black Soy Sauce
  9. Prepare 3 cloves Garlic (smashed)
  10. Make ready 1 tbsp Vegetable Oil
  11. Get 1 tbsp Water

Heat olive oil in a large sauté pan set over medium-high heat until it shimmers. Add garlic, and cook until soft. Add kale to the pan, turn the heat to high and add the stock. Hi everyone😃 happy to meet u again.

Steps to make Sauteed Kale with Crispy Salted Mackerel Fish:
  1. Preparation : 1. Peel skin kale trunk the cut into 1" length (as picture). 2.Deep fry dried salted mackerel until golden brown then cut dice about 1 cm.
  2. Put vegetable oil in pan then add garlic, fry until scent.
  3. Add kale and seasoning with white soy sauce, oyster sauce, maggi sauce and water. Stir well and fast.
  4. Add salted fish and red chili, stir little and put in serving plate.
  5. Tip : taste is salty, sweet and little spicy. Kale texture is crunchy. It's good to eat with boiled rice or steamed jasmine rice. Additional recommend to eat with is freshly fried omelet. You also adjust salted mackerel into vegetarian soy protein, faked salted fish or other meat (pork, chicken, beef).
  6. Enjoy your cooking.

Today im sharing my way of stir fry chinese kale with salted fish.i done it in the simplest way yet so tasty. This crispy sautéed kale recipe is a healthy and tasty snack the whole family will love! Add the kale in batches and toss to coat with oil. Remove the lid, season with salt and pepper, and continue cooking for three minutes, or until the moisture has mostly evaporated. A quick, easy recipe for simple sautéed kale flavored with lots of lemon and garlic.

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