Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, sig's mackerel oat slices. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
A wide variety of mackerel sliced options are available to you, such as fillet, body. You can also choose from mackerel mackerel sliced, as well as from fda, brc, and haccp mackerel sliced. Try our spiced mackerel recipe with shallot and lemon chickpeas.
Sig's Mackerel Oat Slices is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Sig's Mackerel Oat Slices is something that I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have sig's mackerel oat slices using 14 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Sig's Mackerel Oat Slices:
- Get small shallots,very finely chopped
- Prepare overripe tomatoes,very finely cubed
- Get canned black beans, rinsed until water is clear
- Prepare garlic crushed
- Get small leek or a small bunch spring onion, finely chopped
- Prepare vegetable, chicken or beef stock
- Get butter (margerine)
- Take rolled oats (porridge oats)
- Make ready eggs
- Make ready fillets smoked peppered mackerel, optional
- Prepare If vegan use smoked substitute that can be broken down
- Make ready mixed chopped nuts and seeds (sunflower etc)
- Make ready lemon
- Take tomatoes
Serve with a fresh raita that acts as both salad and sauce for a low-calorie lunch. Japanese marinade sauce gives a lovely taste and texture to broiled mackerel. Yellow tail, tuna or salmon are also good for this recipe. Serve with a lemon slice or long white radish slice as a garnish.
Instructions to make Sig's Mackerel Oat Slices:
- Preheat oven to 180 C. Chop up the leek, tomatoes, shallotts and garlic very finely. Rinse the black beans under cold water, drain well, mix with the earlier chopped items. Add 2 large eggs, mix well.
- Add the oats, the stock (or water and stock mix). Stir well set aside for 10 minutes. Flake the seasoned mackerel fillets and mix into the oat mixture.
- Line a baking dish round or square with baking paper, sprinkke with chopped nuts and seeds of liking, add the mixture. Bake until set and golden brown. Cool down, cut into slices. Serve with tomatoes and lemons.
Golden Oat & Coconut Oat Slice. Photo "Mackerel sliced" can be used for personal and commercial purposes according to the conditions of the purchased. slices of smoked fish mackerel or scomber on a white parchment paper with cherry tomato, sliced lemon and rosemary on an old wooden table with small bowl with olive oil, top view. Try our healthy mackerel recipes for a delicious family dinner. Did you know that mackerel is a superfood? If you're looking for quick and simple mackerel recipes, you will love our smoked mackerel kedgeree & peppered mackerel salad.
So that is going to wrap it up with this exceptional food sig's mackerel oat slices recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
