Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, mackerel fish stew. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
My very simple but delicious Mackerel Fish Stew is perfect for boiled White Rice, Yam, Plantain and so. Do try it out and enjoy. Mackerel stew is one of my favourite fish stew.
Mackerel Fish Stew is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They are fine and they look fantastic. Mackerel Fish Stew is something that I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can cook mackerel fish stew using 10 ingredients and 12 steps. Here is how you can achieve that.
The ingredients needed to make Mackerel Fish Stew:
- Prepare medium size Mackerel fish
- Take medium sized tomato
- Make ready red pepper
- Take large chili pepper
- Get medium sized onions
- Make ready Vegetable oil
- Get Salt
- Take Stock
- Get Thyme
- Get Curry
Be the first to review this recipe. Gently simmering chunks of fish, just to cook thouroughly. This is a traditional Catalan fish stew with a simple sauce of tomatoes, paprika and parsley. Share or comment on this article: Recipe: Mackerel and potato stew.
Instructions to make Mackerel Fish Stew:
- Cut and thoroughly wash the Mackerel fish and place in a pot
- Season the Mackerel fish with thyme, curry, salt, half onion and stock cube
- Place on fire with low heat and allow to cook for about 5 minutes. Cooking it for 5 minutes will not make the fish scatter when you put in the stew.
- Blend Tomatoes, chilli pepper and red pepper with one onion until you get a fine, smooth paste.
- Place pot on fire with medium heat and add vegetable oil
- Add thyme and curry. I prefer adding thyme and curry now because it gives a stew a whole new aroma and also makes it tastier
- Add other half of sliced onions and fry till translucent
- Add blended tomato, chilli pepper and red pepper to the pot
- Let the mixture boil till oil starts to float on top of the pot
- If you have any stock from the boiled fish, add it to the pot. If not add stock cubes and salt.
- Taste and adjust seasoning as you want
- Add Mackerel fish and allow to cook for 10 minutes.
Pike Mackerel Stew is a great hearty fish jorim or stew that you can make with canned mackerels. Heat up the palm oil in. Benefits include skin & hair care, low cholesterol, stronger immunity & bones. Garlic, green chili pepper, hot pepper paste, kimchi, mackerel, onion, potato, saury, water.. Mackerel carrying the blue MSC label is certified sustainable.
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