The Flavors of the Seto Inland Sea - Mackerel with Miso-Mayo in a Bento Box
The Flavors of the Seto Inland Sea - Mackerel with Miso-Mayo in a Bento Box

Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, the flavors of the seto inland sea - mackerel with miso-mayo in a bento box. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

The Flavors of the Seto Inland Sea - Mackerel with Miso-Mayo in a Bento Box is one of the most well liked of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look wonderful. The Flavors of the Seto Inland Sea - Mackerel with Miso-Mayo in a Bento Box is something which I have loved my entire life.

The Seto Inland Sea (瀬戸内海, Seto Naikai), also known as Setouchi or often shortened to Inland Sea, is the body of water separating Honshū, Shikoku, and Kyūshū. The featured fish will be Mackerel and the Japanese name is Saba. Does that ring a bell yet?

To get started with this recipe, we must first prepare a few ingredients. You can have the flavors of the seto inland sea - mackerel with miso-mayo in a bento box using 3 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make The Flavors of the Seto Inland Sea - Mackerel with Miso-Mayo in a Bento Box:
  1. Take of 1 slice Japanese Spanish mackerel
  2. Take Miso
  3. Make ready Mayonnaise

This dish will make a great healthy dinner. Just what thrifty moms are looking for. Benefits: -Mackerel contains dha, blue fish skin -Miso is fermented soy. The Japanese bento box is an important part of the Japanese food culture.

Steps to make The Flavors of the Seto Inland Sea - Mackerel with Miso-Mayo in a Bento Box:
  1. Remove the bones from the fish and cut into bite-sized pieces.
  2. Place on a heat-resistant plate and top with a mixture of blended miso and mayonnaise. Broil for 10 minutes in a toaster oven. (This photo shows two servings.)
  3. When it's finished, serve with greens (like mizuna greens) for a colorful presentation.
  4. Please refer to my recipes for the side dishes. "Carrot and Hanpen Sliced Pork Wraps".
  5. "Salty Carrot and Green Pepper Kinpira Stir-Fry".
  6. "Marinated Olives and Tomatoes". - - https://cookpad.com/us/recipes/172135-marinated-olives-and-tomatoes
  7. "Savory-Sweet Baby Scallops for Bento".

Bento boxes can be filled with anything, but the main ingredient is usually rice, the staple of Japanese cuisine. Otherwise, you're pretty free to put whatever you want in it, as long as you pay attention to balance. Inland Sea, the body of water lying between the Japanese islands of Honshu, Shikoku, and Kyushu. It is composed of five distinct basins linked together by channels. Sunset on the Inland Sea, with the Seto Great Bridge in the foreground.

So that is going to wrap this up for this exceptional food the flavors of the seto inland sea - mackerel with miso-mayo in a bento box recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!