Pan fried swordfish with peppers and potatoes
Pan fried swordfish with peppers and potatoes

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, pan fried swordfish with peppers and potatoes. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Pan Seared Swordfish Steaks with Mixed Herbs. For salted potatoes, place potato in a small saucepan and cover with cold water. Drain, and leave in pan to.

Pan fried swordfish with peppers and potatoes is one of the most well liked of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Pan fried swordfish with peppers and potatoes is something that I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can have pan fried swordfish with peppers and potatoes using 7 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Pan fried swordfish with peppers and potatoes:
  1. Take 4 swordfish fillets
  2. Get 2 large potatoes
  3. Get 2 romano peppers
  4. Get Small chopped onion
  5. Make ready Olive oil
  6. Take Fresh parsley to serve
  7. Take to taste Salt

Top tip for making Pan-fried chicken with peppers and potatoes. How to perfectly pan-fry a steak. So, as I mentioned just moments ago, this steak recipe involves both pan-frying and basting with garlicky Drain the potatoes and set aside. Season the steak generously all over with salt and pepper.

Steps to make Pan fried swordfish with peppers and potatoes:
  1. Peel, chop and boil potatoes in salted water until just cooked. Leave to cool for about 30 minutes while you prepare the rest. Chop the onion and peppers. Heat oil in a pan and add all veg together. Sauté on medium heat for about 10 minutes stirring frequently
  2. While veg is cooking, heat a little oil in another pan and cook the fish for about 2-3 minutes each side
  3. Sprinkle a little salt all over and serve with freshly chopped parsley 😀

Heat the oil in a large cast iron skillet over high heat. This pan-fried potatoes recipe is a simple one-pan dinner made with potatoes vegetables and a meat of your choice! There is nothing better than a simple Once the oil is hot add half of the potatoes and fry on high heat until they are golden and have a crunchy outside, mix as necessary so all sides are. Drain the potatoes then place in a roasting tin. Drizzle with the oil, season with salt and roast in the Whisk the remaining egg in a small bowl.

So that’s going to wrap it up for this special food pan fried swordfish with peppers and potatoes recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!