Sautéed Swordfish with Rosemary
Sautéed Swordfish with Rosemary

Hey everyone, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, sautéed swordfish with rosemary. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Sautéed Swordfish with Rosemary is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. Sautéed Swordfish with Rosemary is something that I have loved my entire life. They’re fine and they look fantastic.

My husband loves swordfish, and we have a ton of swordfish recipes because of that. But, this is his favorite way to have it—moist, tender and perked up with herbs. Tuna is a good substitute for swordfish.

To begin with this particular recipe, we must prepare a few ingredients. You can cook sautéed swordfish with rosemary using 7 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Sautéed Swordfish with Rosemary:
  1. Make ready 2 fillets Swordfish
  2. Take 1 Pepper (whole)
  3. Prepare 1 Salt
  4. Take 1 Flour
  5. Get 1 Rosemary
  6. Take 5 tbsp Olive oil
  7. Get 50 ml Sake

Fish Recipes Easy Blackened Swordfish This white fish is coated in a tasty seasoning blend and quickly blackened at high temperature to seal in the. Easy Baked Swordfish comes out flaky, juicy, and delicious tasting every time! This quick and easy seafood dinner is perfect for busy weeknights. You'll be surprised by how quickly the swordfish steak finishes cooking in the oven.

Steps to make Sautéed Swordfish with Rosemary:
  1. Here's the swordfish.
  2. Season the swordfish with salt and pepper. Use a pepper mill to make coarsely ground pepper.
  3. Dust the swordfish evenly with flour.
  4. Place the rosemary on top of the swordfish and start heating the oil in a skillet.
  5. Sauté the swordfish with plenty of oil.
  6. When they are lightly brown on the surface, discard the excess oil. Add the sake and flambé.

Start by seasoning your swordfish with salt, pepper, rosemary and thyme. Push it gently into the fish. Heat your large skillet on medium to high heat. Add in the oil and get it nice and hot, until it shimmers. This yum-licious Lemon Garlic Swordfish totally brought me back to our long-ago BK years (Before Kids) when Hubby and I frequently experimented with various fish, whole grains, and fresh veggies for dinner.

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