Hey everyone, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, pan-fried fish with creamed spinach. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Pan fried fish with succulent flesh and golden crispy skin, with a spoonful of lemon butter drizzled over and a pile of indulgent, creamed spinach. The absolutely best thing to do with a boring bass or bream fillet. Pan fried sea bass or bream with crispy skin; what a great way to cook fish.
Pan-fried fish with creamed spinach is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Pan-fried fish with creamed spinach is something that I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can have pan-fried fish with creamed spinach using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Pan-fried fish with creamed spinach:
- Prepare 1-2 scaled fish fillets per person: bass, bream, haddock, hake or snapper, as long as they are not too thick (1-1 ½ inch)
- Get salt and pepper
- Take plain flour for dusting (optional)
- Take oil for frying
- Prepare 1 tbsp. butter
- Get lemon wedges for serving
- Make ready For the creamed spinach:
- Make ready 300 g fresh spinach or a bag of frozen
- Take 1 tbsp. butter
- Take 2 cloves garlic, peeled and pressed
- Get 200 ml double cream
- Make ready 1/2 tsp grated nutmeg
- Prepare salt and pepper
- Get 3-4 tbsp. grated Parmesan
It's simple: all you need is for the fish fillet skin to be really dry and the pan to be really hot. Before we get on to the details and secrets of how to perfectly cook a fish fillet in a pan, allow me a little rant on the semantics: there seems to be. Creamed Spinach In a medium saute pan over medium-high heat, melt butter and then add the olive oil. I love fish and try to eat it once or twice a week.
Instructions to make Pan-fried fish with creamed spinach:
- For the creamed spinach: thaw the frozen spinach, wash the leaves if using fresh. Blanch it with boiling water or microwave for 3-4 minutes on full power. Leave to cool.
- Squeeze most moisture from either the blanched or the thawed spinach and chop it roughly.
- Melt the butter in a medium pan, add the pressed garlic and let it sizzle for a few seconds. Pour in the cream and turn up the heat. Season with the nutmeg, salt and pepper and cook down for about 3 minutes. Stir in the grated cheese and cook for further 2 or 3 minutes. Add the spinach to the mixture, stir in and cook on medium heat with the lid on for 10 minutes plus further 5 or 10 with the lid off, to let most of the liquid evaporate.
- Now cook the fish: rinse the fillets and pat dry very well, especially the skin side. Score the skin across two or three times on each fillet. Season the skin side with salt and pepper and lightly dust with flour if you like, shake off the excess.
- Heat a little oil in a heavy pan or skillet – make sure it’s very hot. Place the fillets in the pan, skin side down and press gently with a fish slice to stop them curling. Season the flesh side with salt and pepper. Cook for about 3 minutes until the flesh around the edges turns opaque and the skin is crisp.
- Turn off the heat and flip the fillets over – they will cook on the residual heat in the pan. Add a knob of butter and swirl it around, basting the fish. Leave the fillets there for a minute. Transfer to warm plates and serve with the spinach.
You can see all my fish recipes here! It's dreamy, delicious and the perfect pairing for the simple white fish. Thanks to my niece, Liz, this recipe has been enjoyed by many. The original recipe is called Cheddar Fish Florentine. Melt the butter and heat the olive oil in a large skillet over medium heat.
So that’s going to wrap it up for this exceptional food pan-fried fish with creamed spinach recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
