Easy Fish Stew
Easy Fish Stew

Hey everyone, it’s Brad, welcome to our recipe page. Today, I will show you a way to make a special dish, easy fish stew. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Easy Fish Stew is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Easy Fish Stew is something that I’ve loved my entire life. They are fine and they look fantastic.

Heat oil in a Dutch oven over medium high heat. Growing up in Brazil, Fish Stew (known as Moqueca) was always a hot item on the menu. Each family would add their own touch but overall the dish consisted of white fish cooked in a delicious and flavorful broth, with or without spices but always with coconut milk as a base and fragrant palm oil.

To begin with this particular recipe, we have to first prepare a few components. You can have easy fish stew using 11 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Easy Fish Stew:
  1. Make ready 1 Olive oil
  2. Prepare 1 onion - sliced thin
  3. Take 3 garlic cloves chopped
  4. Make ready 1 red or green pepper sliced thin
  5. Take 5 sun dried tomatoes sliced thin (optional)
  6. Take 1/2 lb cod or haddock sliced into 3" pieces
  7. Take 1/2 lb salmon sliced into 3" pieces
  8. Get 2 14.5 oz. cans diced (or stewed) Italian or Mexican style tomatoes
  9. Take 2 tbsp butter
  10. Get 10 shrimp (optional)
  11. Get 1 good crusty bread

Brazilian moqueca, a fish stew made with firm white fish, onions, garlic, bell peppers, tomatoes, cilantro, and coconut. Good fish stew is an incredibly simple recipe. With all due respect this one ain't simple it has too many ingrediaents and when I made it it was not good. This was a delicious fish soup recipe!.

Instructions to make Easy Fish Stew:
  1. In a 4 qt. pot over med to med/low heat add enough oil to cover bottom of pot and heat. Add onions, peppers and garlic (optional sun dried tomatoes). Cook a few minutes then add butter and finish cooking until onions are translucent.
  2. Add canned tomatoes and heat thoroughly. If you get stewed tomatoes make sure to slice them before adding them to the pot.
  3. Add fish cover reduce heat to just below med-low and set timer for 5 minutes.
  4. Gentle turn over pieces of fish to prevent them breaking apart. Continue cooking for 5 minutes more. If you're going to use shrimp, place them into the pot 3 minutes PRIOR to final cook time.

Fish is a great lean protein for a healthy survivorship. This quick fish stew is a favorite at our classes. It's easy to make and delicious to eat! Fish is so very good for us and this stew is great for beginners to fish cookery because it is pretty much foolproof. The stew base can be frozen too - check out Ann's Tips.

So that’s going to wrap this up with this special food easy fish stew recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!