Double Poached Haddock with veg and rice
Double Poached Haddock with veg and rice

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, double poached haddock with veg and rice. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Great recipe for Double Poached Haddock with veg and rice. A treat for two!! #onerecipieonetree Double Poached Haddock with veg and rice. A treat for two!! #onerecipieonetree Yui Miles.

Double Poached Haddock with veg and rice is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Double Poached Haddock with veg and rice is something that I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can have double poached haddock with veg and rice using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Double Poached Haddock with veg and rice:
  1. Make ready 2 portions Smoked Haddock
  2. Get 2 portions Plain Haddock
  3. Make ready Garlic Butter
  4. Take Black Pepper
  5. Make ready Water
  6. Prepare Veg and Wholemeal Rice to go with

Spoon the remaining tapenade over the fish, pick over the remaining basil leaves, drizzle lightly with extra virgin olive oil, and dish up. A tossed green salad is a simple side dish that combines with the mild flavor of the haddock. Toss spinach, romaine lettuce, tomatoes, onions, carrots and celery for a generous dose of fiber and vitamin A. Potato salad made with low-fat mayonnaise and chopped cucumbers is a potassium-rich side dish that is more nutritious than traditional potato salad.

Instructions to make Double Poached Haddock with veg and rice:
  1. Put the fish, both kinds, into a generous frying pan. Put enough water in to bring the level to the top of the fish.
  2. Drop in about 100-200 grams of Garlic Butter and shake gently to mix.
  3. Cook gently for about 10-15 minutes then flip over the fish to cook the other side.
  4. Drain and serve with the rice and vegetables of your choice!

Fluffy, lemony basmati rice infused with fragrant South Indian spices and studded with roasted peanuts, makes a delicious and colorful pilaf for serving with spice-rubbed fish. Brown rice will add more fiber to your diet—ideal for those trying to bulk up on muscle and slim down on fat. This grain is a versatile addition to any healthy dish, especially when you prepare it with fish. Try out this delicious miso-glazed salmon with brown rice (pictured above) with a simple five ingredient marinade. When the haddock is cooked simply flake haddock into the vegetables and discard the skin.

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