Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, american virgin of african peanut butter stew. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Put the stove on high heat then add olive oil. African peanut butter stew🇨🇮🇨🇮 sauce arachide ivoirienne avec le foutou. This hearty stew is super-easy to make and great for peanut butter lovers.
American virgin of African Peanut butter stew is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They are fine and they look fantastic. American virgin of African Peanut butter stew is something which I have loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook american virgin of african peanut butter stew using 12 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make American virgin of African Peanut butter stew:
- Take 8 cut in half Chicken thighs
- Make ready 2 Onion
- Take 4 Celery
- Make ready 2 Bell pepper
- Make ready 3 Tomato
- Prepare Half can Tomato paste
- Get 5 Carrots
- Prepare 3 cups Water
- Get Salt for taste
- Get 3 table spoons Garlic powder
- Get 3 table spoons Onion powder
- Make ready 4 cubes Maggie
This rich and creamy tomato-peanut stew is so Stir until the peanut butter and tomato paste are mostly dissolved into the broth (it will look a little weird and grainy at this point). Place a lid on the pot. Here, I used Peanut butter paste. I'm still working my way through jars of peanut butter left over from these Peanut Butter Cookies.
Instructions to make American virgin of African Peanut butter stew:
- Get medium pot. Put the stove on high heat then add olive oil.
- Once the chicken is washed and cleaned place it in the pot. Then flip the meat every 5 minutes until you can no longer see the pinkness of the chicken.
- Then dice the onion, celery, bell pepper, and tomatoes. And place in the pot then mix with the chicken. Add all the spices onion powder, garlic powder, Maggie 4 cubes, and salt.
- Mix and wait until the vegetables cook down.
- Then add the tomato paste
- Lower heat and let cook for 20 minutes.
- Then add 4 table spoons of peanut butter. And let cook for 30 minutes.
- Add 3 cups of water depending on how thick you want the stew.
- Add salt for taste. Put the stove on high heat. Then place your cut carrots inside the pot and start cooking your white rice.
- Let cook on high heat for 30 minutes. Then let cook for 30 minutes on medium heat. Then 20 minutes on lower heat.
- Let cool then bon appetite. Eat it over rice.
This West African peanut stew is a healthy recipe that is vegan, gluten-free and grain-free! You'll love how easy to is to make! Serve this African peanut stew with some toasted peanuts, garlicky kale and boiled rice. Add the peanut butter, stock, canned tomatoes and sweet potato. Bring to the boil, turn down to a gentle simmer, then place a lid on the pan.
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