My Garlic lemon,fennel fish dish & Veg. 😀
My Garlic lemon,fennel fish dish & Veg. 😀

Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, my garlic lemon,fennel fish dish & veg. 😀. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

My Garlic lemon,fennel fish dish & Veg. 😀 is one of the most favored of current trending meals in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They are fine and they look fantastic. My Garlic lemon,fennel fish dish & Veg. 😀 is something that I have loved my entire life.

Gently stir in the lemon juice. Line large rimmed baking sheet with foil, leaving overhang as long as baking sheet. Kosher salt and freshly ground black pepper.

To begin with this particular recipe, we have to first prepare a few components. You can cook my garlic lemon,fennel fish dish & veg. 😀 using 16 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make My Garlic lemon,fennel fish dish & Veg. 😀:
  1. Make ready 4 Cloves Garlic crushed
  2. Prepare 1 kg = 2 white fish ie, cod, haddock i have used (panga fillet)
  3. Prepare 1 tbls Butter
  4. Take 2 tbls Lemon juice
  5. Get 1 tbls fresh Basil leaves or 1 tsp dried basil
  6. Make ready 1 tbls fresh chopped fennel
  7. Prepare 5-6 , Frozen florets of Broccoli
  8. Prepare 2 Corn on the cob
  9. Take 1/4 Cup frozen mixed veg ie, peas, Cauliflour, carrot
  10. Make ready 2 slices lemon
  11. Get 1 Squeeze the lemon
  12. Make ready 1/4 cup fresh parsley
  13. Take 1/4 cup black cracked pepper
  14. Get 12 tsp Sea salt
  15. Make ready 1/4 tsp Malt vinegar
  16. Make ready 2 tbls double cream

You can even use it to make this Green Bean & Roasted Fennel Salad ; Leftovers can be added into a frittata: Add leftovers into a frittata with spinach, red onion and tomatoes. Place fennel in a large saucepan wide enough to fit fish comfortably. Place over low heat and cook, stirring. Tip in the marinade from the plate of fish, then add the fish flesh-side down.

Steps to make My Garlic lemon,fennel fish dish & Veg. 😀:
  1. Add the butter to melt in 1 large frying pan. Add the crushed garlic and fry for 1 minute. Add the fresh chopped fennel, basil and chopped parsley
  5. Add then add the vinegar, sea salt and pepper stir in and placed fish on top.
  7. Then the broccoli, corn cobs, mixed veg, lemon juice and 2 slices lemon. Cover the pan and slow cook on low heat, simmer for 20 - 30 minutes.it will have a little juice from the water off the frozen veg
  8. With the lid and simmering the dish is poached.
  9. Take off the heat and when cooled take the fish out carefully in one piece set aside. add the cream stir in the veg.
  10. Add the fish back on top and bring to the boil and lower just to heat the fish up.
  11. Serve with boiled Rice or a little mashed potatoe. And a little fennel leves on top.

Serve over the bed of cooked vegetables and top with chutney. In a large skillet, heat ½ tablespoon olive oil and add fennel seeds and garlic. Remove from the pan and set aside. In a small bowl, mix together coriander, cumin, garlic, a pinch of salt and pepper and the olive oil. Rub the fish fillets with half of the spice mixture and arrange fish on top of the lemons.

So that is going to wrap this up with this special food my garlic lemon,fennel fish dish & veg. 😀 recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!