Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, healthy peanut butter cups. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
These healthy peanut butter cups are nutritious, delicious and made with good-for-you ingredients. All you need are a few simple ingredients including all-natural peanut butter, cocoa powder, maple syrup, and Himalayan sea salt! See how to make the healthy peanut butter CUPS: If you make this recipe, be sure to tag #ambitiouskitchen on Instagram or leave a comment and rate the Make the peanut butter cup filling: Add peanut butter, maple syrup and coconut flour to a medium bowl and mix until smooth, place ½.
Healthy Peanut Butter Cups is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Healthy Peanut Butter Cups is something that I’ve loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we must prepare a few components. You can cook healthy peanut butter cups using 8 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Peanut Butter Cups:
- Prepare For the peanut butter bottoms
- Take 3/4 cup organic peanut butter
- Make ready 1 tbsp organic grade b maple syrup
- Get 2 tbsp organic coconut oil (melted/liquid)
- Make ready For the topping
- Get 1/4 cup raw cacao powder
- Make ready 1 tbsp organic grade b maple syrup
- Take 1/4 cup organic coconut oil (melted/liquid)
Simple, dairy free, vegan, gluten free, and perfect for a healthy That's because they contain a special secret little ingredient that takes these healthy homemade peanut butter cups from totally delicious to totally. Kelsey Patel shares her healthy peanut butter cups recipe, which only requires six ingredients and contains no refined sugars. Sure, wellness influencers may Instagram their matcha, smoothies, and zucchini noodles, but don't be fooled—even healthy MVPs love foods like pizza, ice-cream, and candy. Which meant the Reese's peanut butter cups and Three Musketeer bars.
Steps to make Healthy Peanut Butter Cups:
- For the peanut butter bottoms: Combine the peanut butter, maple syrup and liquid coconut oil. (melt if needed) into a medium size bowl and stir until well combined. Drop a spoonful at a time into mini silicone muffin cups until they are approximately 1/2 full. Put them into the freezer for at least 15 minutes or until hardened.
- For the chocolate topping: Combine the raw cacao, maple syrup and liquid coconut oil (melt if needed) in a medium size bowl and stir until well combined. Drop a spoonful at a time on top of the frozen/hardened peanut butter in the silicone muffin cups. Put them in the freezer. for at least 15 minutes or until. hardened. Keep in freezer until served because they will melt and lose their shape at room temperature if the coconut oil begins to melt.
For the recipe: Stir peanut butter together with all optional ingredients. (I included the optional sweetener in there because most peanut butter cup recipes do include a sweetener in the filling. But if you're used to healthy desserts that aren't super-sweet, it's also fine to omit.) Ingredients in homemade healthy peanut butter cups: Medjool dates. Peanut butter - make sure you get the all natural, needs to be stirred, runny, just nuts variety. Roasted salted peanuts - these add a GREAT much needed crunch to these healthy date peanut butter cups. Make these Homemade Healthy Peanut Butter Cups.
So that is going to wrap it up with this exceptional food healthy peanut butter cups recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!