Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, medicinal rice porridge. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Medicinal Rice Porridge is one of the most popular of current trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. Medicinal Rice Porridge is something that I’ve loved my entire life.
Congee, or rice porridge, is a very popular dish in Asian culture, characterized as a soupy rice dish with various health benefits and flavors. Think of it as kind of like customizable, gluten-free oatmeal. Basically, congee is a simple dish that is nourishing, healing, and delicious.
To begin with this recipe, we have to prepare a few components. You can cook medicinal rice porridge using 13 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Medicinal Rice Porridge:
- Make ready 1 cup Raw rice (can use red rice which is rich in protein,fiber, antioxidants,vitamine,iron etc)
- Take 1 tbsp Garden cress seedshalim(rich in protein,iron,calcium,vitA&C&E,folic acid and fiber
- Make ready 1 tsp Fenugreek seeds(good for digestion, assists controlling cholestrol and blood glucose levels)
- Make ready 3 cups water
- Make ready 1/2 tsp turmeric powder
- Prepare to taste salt
- Make ready 1/2 cup coconut
- Make ready 1 tsp cumin seeds
- Get 4 shallots
- Get 1/2 tsp coriander seeds
- Prepare 2 tbsp ghee
- Take as needed few shallots for frying
- Make ready leaves few curry
Medicinal Rice Porridge Navara/njavara /red row rice is a healthy food with sweet taste and a trace of astringency in it. It gets easily digested and is a suitable food for people of all age groups. Boiled Navara is a good weaning food for infants, particularly those with low body weight. Rose Mary Wilson, Chief Physician of Kandamkulathy Vaidyasala, speaks about the preparation of Karkidaka Kanji.
Steps to make Medicinal Rice Porridge:
- Add all these(rice,halim,fenugreek,water) in a cooking bowl and cook till done with 1/2 tsp turmeric and salt - - Grind coconut 1/2 cup, Cumin seeds1 tsp, shallots 4,1/2tsp coriander seeds into a fine paste and add to the porridge. - - lastly take 2 tbsp ghee in a pan and golden fry the shallots and curry leaves and pour on the porridge…enjoy with homemade beet achar…
Karkidaka Kanji/ Oushadha Kanji is a medicinal rice soup is a traditional item. As a simple rice porridge, congee is an excellent way to take advantage of the grain's health benefits. Congee is a good source of carbohydrates and protein with nearly no fat or sugar, and the high water content is hydrating Congee has been a staple in Chinese diets for centuries, and it has played an integral role in traditional Chinese medicine. Karkidaka Kanji or Oushadha Kanji, Medicinal Porridge. Karkidaka Kanji, Oushadha Kanji is one of a unique medicinal porridge traditionally popular in the South Indian state of Kerala during the rainy season.
So that’s going to wrap this up with this special food medicinal rice porridge recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
