Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, we’re going to make a special dish, three sisters stew. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Here's a great main dish option for Thanksgiving dinner. It's somewhat like chili, though more about the squash than beans. Corn, beans, and squash are full of healthy fiber, protein, vitamins, and minerals - and when combined together become this delicious Three Sisters Stew.
Three Sisters Stew is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They are fine and they look fantastic. Three Sisters Stew is something that I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have three sisters stew using 28 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Three Sisters Stew:
- Get Hot soak
- Prepare 8 cups water
- Get Stew
- Get 2-1/2 cup dried pinto beans
- Make ready 4 cups winter squash
- Prepare 2 ears corn
- Prepare 1 large onion
- Make ready 2 medium carrots
- Take 2/3 pound ground sirloin/buffalo/ venison either one
- Prepare 1/4 pound smoked bacon
- Prepare 48 ounces beef broth
- Prepare To taste salt
- Prepare 1 teaspoons ground sage
- Make ready 1 teaspoons whole leaf dried oregano
- Prepare 1 teaspoons ground cayenne pepper
- Take 1 teaspoons finely ground black pepper
- Take Fall apart/ fry Dumplings
- Take 1 cup yellow cornmeal
- Make ready 1 tablespoon molasses
- Get 1 tablespoon sugar
- Get 1/2 teaspoon salt
- Prepare 1/2 teaspoon cayenne pepper
- Take 1/2 teaspoon ground paprika
- Get 1 teaspoon ground sage
- Make ready 2 large eggs
- Take 1 teaspoon double acting baking powder
- Get 1/4 cup hot water
- Make ready 1 cup self rising cornbread mix
The three sisters—corn, squash and beans—merge into a delicious stew. The stew should be thick, but you may need to thin it slightly with vegetable stock or water. The stew should be thick and very moist but not soupy; add additional stock or water if needed. Sister's stew is a thick creamy white seafood stew the is served on the three islands known as the Three Sisters.
Steps to make Three Sisters Stew:
- Wash and look the beans over remove any debris, bad beans, or stones. Add to a pot add 8 cups water. Bring to a boil for 10 minutes. Cover and turn off heat and let soak for 1 hour. Drain after an hour and rinse the beans. Add to a pot.
- While you wait peel and remove seeds from the winter squash. Save the seeds to plant or toast.
- Now that it is peeled slice and cube the squash.
- Remove the corn from the cob.
- Dice the bacon. Add the squash, beans, and corn to the broth.
- Add the spices, the wash, peel, and dice the carrots. Dice the bacon and add them to the stew. Rest of the ingredients are added now for the stew. Let simmer for 45 minutes.
- Everything is done.
- Now for the fall apart dumplings. Add all the ingredients except the hot water and cornbread mix. I had a 1/2 cup of hot water, but only used 1/4 cup. The more water I had it was easier to hold heat. Ease the water in till you use a 1/4 cup.
- Let rest 15 minutes so the baking powder and cornmeal can work keep covered. Add in the cornbread mix.
- It will tighten up just a bit. Spoon in the fall apart dumplings till you have about this much in the picture left. That's for frying. Add 2 cups of water to the stew to help it not burn or get too thick.
- Heat a skillet add the remaining mixture to the hot skillet and fry. When the bubble craters appear it's time to turn. Turn it, cover it for 3 minutes. Then just turn off the heat. Let rest in skillet covered till ready to eat. This will let it rise a bit and get done.
- Let the stew rest covered and off the heat. I added the fried dumpling to the bowl and dipped the stew on top. I hope you enjoy!
It can be made with leeks, carrots, barley, turnips white and yellow, pepper, salt, clams, as well as chunks of cod and crabmeat in a stock of heavy cream and butter. My sisters and I got to hang out this past weekend. It was a fun and relaxing time and Par is the cutest thing ever. Anyway, my hair on my head was a guinea pig to a hairstyle. but I LOVED it! Prepare a hearty Native American stew featuring corn, squash, and beans!
So that’s going to wrap it up for this special food three sisters stew recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
