Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, bajra (pearl millet) raab. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Bajra (pearl millet) ni Raab is a warm health drink. It is a traditional medicine for cough, cold & flu. Raab is good for pregnancy because raab contains full of iron and raab.
Bajra (Pearl millet) Raab is one of the most favored of current trending foods on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Bajra (Pearl millet) Raab is something that I’ve loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can cook bajra (pearl millet) raab using 13 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Bajra (Pearl millet) Raab:
- Prepare 2 tbsp Bajra flour
- Take 2 tbsp Ghee
- Make ready 1/2 tsp Ajwain. Dalchini stick1"
- Get Cloves4
- Make ready Ginger pdr1tsp
- Take 1/2 tsp Jeera pdr
- Prepare 1/2 cup Gur (Jaggery)
- Prepare 1/4 tsp Salt
- Prepare Black pepper1/2tsp
- Make ready 2 glasses water
- Take 1 tsp Dessicated coconut
- Prepare Elaichi pdr1/2tsp
- Take Almonds 5-6 soaked in water
The center of diversity, and suggested area of domestication, for the crop is in the Sahel zone of West Africa. Bajra (Pearl Millet) Khichdi makes a perfect healthy one pot meal. Pearl Millet (Bajra) has high protein content. Freekeh is the latest in super-foods.
Instructions to make Bajra (Pearl millet) Raab:
- Take oil in a wok when hot add ajwain,cloves,dalchini and add bajra flour and fry it till aroma comes.
- Jaggery can be melted in hot water beforehand.
- Add jaggery with water and continue stirring.
- Cook for 10 min on slow fire.
- Now add salt,ginger pdr,jeera pdr, elaichi pdr and dessicated coconut.
- Cook for another 5 min.Consistency should be drinkable and flowing.
- So if it is too thick you can add little more water at a time.
- Serve hot in a bowl garnishing with almonds pieces.
- Salt is optional. It enhances the taste.
- Should be cooked thoroughly.
Pearl Millet (Bajra) is among the grains with highest protein content. It is also high in fiber and contains many essential vitamins and minerals. Bajra or pearl millet is a gluten free grain that is richer in nutrients than rice and wheat. Learn about the many health and nutritional benefits of this so Pearl millet developed by USDA-ARS and grown at Tifton, GA. Non-copyrightable image courtesy of the USDA-ARS. (From the English Wikipedia).
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