Malabar spinach and melon smoothie
Malabar spinach and melon smoothie

Hey everyone, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, malabar spinach and melon smoothie. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

This Melon Spinach Smoothie is creamy, has a hint of sweetness from the honey and extra goodness from the fresh spinach. This melon smoothie recipe is adaptable as per your taste buds: Coconut milk instead of yogurt. Use your choice of greens instead of just spinach.

Malabar spinach and melon smoothie is one of the most popular of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Malabar spinach and melon smoothie is something which I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can have malabar spinach and melon smoothie using 12 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Malabar spinach and melon smoothie:
  1. Prepare 1 cup chopped Malabar spinach
  2. Get 1 melon chopped
  3. Take 1 middle size hoja santa chopped
  4. Prepare 1 cucumber
  5. Take 1 banana
  6. Take 1 avocado
  7. Make ready 1 lemon juice
  8. Make ready 1 apple
  9. Get 1 cup milk keifr
  10. Prepare 1 tbs chia
  11. Get 1 ts bee pollen
  12. Take 2 capsules spirulina

By Claire Georgiou, Reboot Naturopath, B. It doesn't get any easier than this! No more excuses for not consuming fresh fruits and veggies. Even for those new palates not used to eating these healthy foods, this smoothie is very light, refreshing and satisfying.

Steps to make Malabar spinach and melon smoothie:
  1. Mix all and enjoy !

A mellow and creamy cream smoothie with a hint of sweetness. Did I tell you I stopped making them for just over a week and came down with a chest infection? I was struggling with the dark winter days. malabar spinach recipe malabar spinach with black eyed beans. Malabar spinach is an edible vine and crunchy green from East Asia that has gained popularity in home gardens.

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