Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, palm oil beef stew. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Palm oil beef stew is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Palm oil beef stew is something which I’ve loved my whole life.
Beef palm oil stew is not often cooked in Gambian homes but it's one delicious dish that's paired with white rice. It's often spicy because of the palm oil or. In this video, I will be showing you how I made this delicious palm oil stew.
To begin with this recipe, we have to prepare a few ingredients. You can cook palm oil beef stew using 8 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Palm oil beef stew:
- Get 1 and half kg fresh tomatoes
- Get Fresh habanero pepper
- Prepare 2 cups palm oil
- Prepare 1 bulb of onion
- Get 3 pieces red bell pepper
- Make ready 3 stock cube
- Prepare 1 sachet kitchen glory
- Prepare 1 large bonga fish, deboned
Pour the palm oil into a pan, set on medium heat. A classic Buka stew recipe with palm oil. Many people like this stew but also many people have no idea how to cook it well. If you want more meat, add some beef to the shaki and fish.
Steps to make Palm oil beef stew:
- Roughly blend the pepper and tomatoes then boil to dry up the water
- Season the meat with stock powder and stock cube then add some slices of onion then boil till soft
- Next, heat the palm oil for few minutes in a cooking pot then add diced onion then sauté, at this point add the boiled pepper mix then continue to fry
- Add the bonga then fry till dry
- Finally add the meat stock, taste and adjust the taste then cook on low heat for about ten minutes then bring down.
The locust beans are the traditional seasoning. In case you would like something more modern, add a couple of. Ayamase stew also called Designer stew or Ofada sauce is a green bell peppers stew, which Bleaching palm oil requires a few tips and tricks which is covered fully in this post about bleached palm oil. White Rice and stew is one of my family's favorites. I usually have my African Beef, Chicken or.
So that’s going to wrap this up for this special food palm oil beef stew recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
