Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, date palm jaggery kheer. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Recipe Of Healthy Date Palm Jaggery Kheer. Adding Date palm Jaggery not only gives an earthy flavour but also is healthier than sugar. Date Palm Jaggery as the name suggests is made with the sweet sap collected from the Date palm tree.
Date palm jaggery kheer is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Date palm jaggery kheer is something that I’ve loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can cook date palm jaggery kheer using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Date palm jaggery kheer:
- Get 1 ltr milk
- Make ready 1 cup gobindo bhog rice
- Prepare 200 gm jaggery
- Prepare 1 tbsp sugar
Todays dish is a kheer or payesh made from Rasgulla and the jaggery. I found all of the ingredients from local Indian stores in the US. Date Palm Jaggery made from the sap of naturally grown date palm trees is rich in essential nutrients and is an energy booster. Date Palm Jaggery contains ascorbic acid and certain B vitamins among other micro and macro nutrients unlike cane sugars.
Steps to make Date palm jaggery kheer:
- Boil the milk well separate 1cup milk
- Soak the jaggery and wash the rice
- Add rice into the milk and boil
- Add jaggery and sugar when the rice is soft
Date Palm Jaggery is an excellent sweetener and a healthy substitute to sugar and has been used traditionally in the states of Jharkhand and West Bengal. It can be added to milk and used in dishes like Rice Puddings/kheer. It can also be consumed after mixing with other ingredeients such as peanuts. Bengali nolen gurer payesh or rice pudding with date jaggery / molasses is the most favoured desserts in Bengali homes for any occasions. If there is any dish that is as ancient as the human civilization itself, it is the paramanna or payesh or payasam or kheer as we commonly know it.
So that is going to wrap this up for this exceptional food date palm jaggery kheer recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
