Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, palm oil beef stew. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Beef palm oil stew is not often cooked in Gambian homes but it's one delicious dish that's paired with white rice. It's often spicy because of the palm oil or. In this video, I will be showing you how I made this delicious palm oil stew.
Palm oil beef stew is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. Palm oil beef stew is something that I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we must prepare a few components. You can cook palm oil beef stew using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Palm oil beef stew:
- Make ready 1 and half kg fresh tomatoes
- Prepare Fresh habanero pepper
- Make ready 2 cups palm oil
- Take 1 bulb of onion
- Make ready 3 pieces red bell pepper
- Prepare 3 stock cube
- Make ready 1 sachet kitchen glory
- Get 1 large bonga fish, deboned
Pour the palm oil into a pan, set on medium heat. A classic Buka stew recipe with palm oil. Many people like this stew but also many people have no idea how to cook it well. If you want more meat, add some beef to the shaki and fish.
Steps to make Palm oil beef stew:
- Roughly blend the pepper and tomatoes then boil to dry up the water
- Season the meat with stock powder and stock cube then add some slices of onion then boil till soft
- Next, heat the palm oil for few minutes in a cooking pot then add diced onion then sauté, at this point add the boiled pepper mix then continue to fry
- Add the bonga then fry till dry
- Finally add the meat stock, taste and adjust the taste then cook on low heat for about ten minutes then bring down.
The locust beans are the traditional seasoning. In case you would like something more modern, add a couple of. Ayamase stew also called Designer stew or Ofada sauce is a green bell peppers stew, which Bleaching palm oil requires a few tips and tricks which is covered fully in this post about bleached palm oil. White Rice and stew is one of my family's favorites. I usually have my African Beef, Chicken or.
So that’s going to wrap it up for this special food palm oil beef stew recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
