Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, palmnut soup🍲😋. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Palm nut soup is a soup made from the palm fruit common to the African community. In Ghana, palm nut soup is called abenkwan. Wash the palmnuts, put in a saucepan of water to boil.
Palmnut soup🍲😋 is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Palmnut soup🍲😋 is something which I have loved my whole life.
To get started with this recipe, we have to prepare a few components. You can have palmnut soup🍲😋 using 8 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Palmnut soup🍲😋:
- Get Palm nuts
- Get Fish(Herrings, Salmon, Tuna)
- Get Meat (Goat, chicken or cow) optional
- Make ready Onions
- Prepare Tomatoes
- Prepare Garden eggs(optional)
- Get Pepper
- Prepare Garlic & Ginger
A fun fact before we head into the recipe; Did you know that palm kernel oil has anti-ageing. Clean, cut meat into pieces and wash. Add the palm liquid to meat with washed vegetables (tomatoes, onions, garden eggs) and ground pepper. When cooked pound it in a mortar with a pestel.
Steps to make Palmnut soup🍲😋:
- Wash palmnuts. Boil until well cooked. Pound nuts in mortar to get palm paste.
- Wash a sauce pan big enoughbto contain soup. Wash salmon, and break the head off. You can choose to add the head. Put washed salmon into pan. Wash the Herrings and tuna too. Put them into the sauce pan. Add already cooked meat to it if you choose. Wash about 5 fresh tomatoes. Wash about 3 or 4 garden eggs(optional).Wash about 2 or 3 onions. Cut the roots and remove the scaly leaves. Add tomatoes, garden eggs and onions to the pan.
- If you prefer powdered pepper, add some to the content of the pan. Or you can use fresh pepper like I did. Wash a good amount of fresh pepper. Wash garlic and ginger too. Scrape the covering. Blend or grind using earthen ware bowl. Add the paste to the pan. Add salt.
- Add about half a glass of water to the content of the pan. Put on fire to steam.
- Fill another sauce pan with water and leave to boil.
- After water is hot enough, take it of fire and pour some into the palm paste.
- Mix the paste with the hot water until paste becomes juice. Then extract the palm chaff by squeezing palm juice out of it. Extract the palm kennel too. Then seive till you extract all the residue. Add the palm juice to the steaming content of the first pan.
- Let it boil till oil appears on the top.
- Take out the tomatoes, garden eggs(optional)and onions from the soup on fire. Blend or grind in earthen ware bowl to get a paste.
- Add paste to soup on fire and leave to boil for about 10 minutes. Your soup is now ready. You can enjoy it only or with rice, boiled yam or rice balls.
Pound until the fruit is off the. Palm nut soup is a soup made from the palm fruit common to the African community. In Nigeria, it is called banga soup, ofe akwu, oghwo amiedi, or izuwo ibiedi. The delicacy is used to accompany other dishes such as fufu, banku, rice and so on. Your Palm Nut Soup stock images are ready.
So that’s going to wrap it up for this exceptional food palmnut soup🍲😋 recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
