Dried fish palm oil stew
Dried fish palm oil stew

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, dried fish palm oil stew. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Dried fish palm oil stew is one of the most popular of recent trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Dried fish palm oil stew is something which I’ve loved my whole life.

.fish palm oil stew is a stew we all love in my house and it is simple to make, you might be familiar to frying stew with just vegetable oil, but if you try this stew you would be hooked. However, don't use too much ground crayfish because you don't want its flavor to overpower the taste of the stew. Mummy's Palm Oil Stew is my dear mum's way of making Nigerian fried stew using palm oil as opposed to regular vegetable oil.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have dried fish palm oil stew using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Dried fish palm oil stew:
  1. Take 6 Dried fish
  2. Make ready 1 cup Palm oil
  3. Get Spices
  4. Take Seasoning
  5. Prepare Ginger and garlic paste
  6. Get 1 cup Onion puree
  7. Prepare 3 cups Tomoto puree(nikakken kayen miya)

Wash the iru with cold water. Chop half an onion, and also clean and tear apart the smoked/dry fish. A classic Buka stew recipe with palm oil. Many people like this stew but also many people have no idea how to cook it well.

Steps to make Dried fish palm oil stew:
  1. Add palm oil,tomato puree keep stirring for 20_25 min,add ginger and garlic paste and onion puree
  2. Add spices and seasoning
  3. Stir,add dried fish,add water
  4. Let it cook…eat with rice,pasta,yam

I have never met anyone who does like fried stew, this fried fish pal oil stew is all you need to eat today. This is a delicious stew you need to try. Ideally, Palm Oil is used for making Efo riro, however, I'm aware that Palm Oil can be difficult to get in some places. In this instance, you can use vegetable oil. Feel free to use Beef, Chicken, Turkey or any protein of your choice.

So that’s going to wrap it up with this exceptional food dried fish palm oil stew recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!