Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, palm oil rice and ugu. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Ingredients for making PALMOIL RICE: Rice PalmOil Dry Fish Salt Water IRU (Locust Beans) Carrots Green Pepper Tatase Ugu Garlic Onions Grounded Cray Fish. Palm oil is an edible vegetable oil derived from the mesocarp (reddish pulp) of the fruit of the oil palms, primarily the African oil palm Elaeis guineensis. how to cook palm oil rice and beans with fish. Watch me cook this palm oil rice and beans on YouTube.
Palm oil rice and ugu is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They’re fine and they look wonderful. Palm oil rice and ugu is something which I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook palm oil rice and ugu using 11 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Palm oil rice and ugu:
- Get 500 g Rice
- Take Ugu100g
- Prepare Palm oil
- Make ready Pepper
- Make ready Stockfish
- Take Ponmo
- Prepare Chevon
- Take Seasoñing
- Make ready Locust beans
- Make ready Salt
- Get Onions
The Nigerian native Jollof Rice is also known as Iwuk Edesi or Palm oil Rice is a soul food at it's finest - It's hearty, incredibly satisfying and deeply comforting. It is quite different from the popular Nigerian Jollof Rice because this recipe uses Palm Oil and other indigenous Nigerian spices. Follow these step-by-step instructions to learn how to prepare Nigerian palm oil rice with dried prawns. What is the difference between Rice Bran Oil and Palm Oil?
Instructions to make Palm oil rice and ugu:
- Wash and slice ugu and inions,set aside.Boil water for rice in a pot with lil salt,wash rice with salt and add.
- In another pot,add,washed stockfish,chevon and ponmo,season,cook till almost done,set aside,when rice starts boiling,add stockfish,chevon and ponmo with the stock,palm oil,pepper,locust beans and sliced onions,taste to adjust with salt,cook till soft,add ugu last…enjoy!
Find out which is better and their overall performance in the oil ranking. Our product range includes a wide range of Palm Oil, Rice Bran Oil, Sunflower Oil, Mustard Oil, Edible Sunflower Oil and Cooking Oil. Compare Palm oil to Rice bran oil by vitamins and minerals using the only readable nutrition comparison tool. Which food contains less Cholesterol? ? RBD Palm Oil-Refined, Bleached and Deodorized from Indonesia & Malaysia.
So that’s going to wrap it up for this exceptional food palm oil rice and ugu recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
