Collard Greens in Olive Oil
Collard Greens in Olive Oil

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, collard greens in olive oil. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Collard Greens in Olive Oil is one of the most well liked of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are nice and they look wonderful. Collard Greens in Olive Oil is something that I’ve loved my entire life.

Collard greens are a nutritional power house and absolutely delicious and easy to make. Heat olive oil over medium heat in a large non-stick sauté pan. Add onions and sauté, stirring often, for about NOTES Store cooked collard greens in a sealed container in the refrigerator once completely cooled.

To begin with this recipe, we must prepare a few components. You can cook collard greens in olive oil using 9 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Collard Greens in Olive Oil:
  1. Get 3 potatoes, sliced
  2. Make ready 15 garlic cloves, sliced
  3. Get 1 handful fresh mint
  4. Prepare 150 ml olive oil, extra virgin
  5. Take 1 chicken stock cube
  6. Get 300 grams salted cod portions, optional
  7. Prepare 2 liter water, plus extra.
  8. Get 1 sea salt
  9. Take 400 grams collard Greens

They help prevent cancer, strengthen bones, support digestion, prevent anemia, lower Substitute butter with extra olive oil, heavy cream with coconut milk, and Parmesan cheese with vegan cheese. How to make collard greens softer? Brazilian Style Collard Green Saladrouses market. Olive oil - Or use your favorite oil.

Instructions to make Collard Greens in Olive Oil:
  1. If using cod, soak the fish in cold water 24 hours before cooking. Change water 3-4 times during this time.
  2. An important step is to pre-cook the greens prior to actually making the recipe. This stops it from becoming too bitter during the cooking process.
  3. In a large pan bring water to the boil.
  4. Wash and roughly tear the greens. Once the water is boiling drop the greens into the pan and let it cook for 5 minutes.
  5. Strain the greens and dispose of the water. Rinse the pan and add in the 2 litres of cold water.
  6. Add the greens, salt and olive oil, cover with lid and bring to the boil.
  7. Once its boiling, add in the potatoes, garlic, and stock cube, lightly stir, cover with lid and cook for a further 15 minutes
  8. Add in the the cod and cook for a further 5 minutes.
  9. Check seasoning is to your taste.
  10. Remove from the heat, add in the mint, lightly stir and let it rest for 10-15 minutes.

Lemon - The lemon is essential in this recipe so Red pepper flakes - For a little optional heat, add a few pinches of red pepper flakes. Wash and dry the collared leaves. Note: Collard greens are loaded with Vitamin K which helps with increasing bone mass and decreases the effects of Alzheimer's disease by limiting neuronal damage. Collard greens are among my favorite winter vegetable and they are incredibly easy to prepare. Collard greens are a cruciferous vegetable that may have multiple health benefits.

So that’s going to wrap this up with this exceptional food collard greens in olive oil recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!