Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, stuffed aubergine (vegan). It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Stuffed aubergine (vegan) is one of the most well liked of current trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Stuffed aubergine (vegan) is something that I’ve loved my entire life.
JOIN Dale Pinnock in the Sano Kitchen for a nutritious VEGAN stuffed aubergine recipe. LEARN more about how to make simple changes for better health: http. It is basically a vegetarian stuffed aubergine dish.
To begin with this recipe, we have to first prepare a few components. You can cook stuffed aubergine (vegan) using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Stuffed aubergine (vegan):
- Prepare 1 aubergine, sliced long ways
- Make ready 1 small garlic clove
- Get Oil for frying
- Prepare 1 tbsp olive oil
- Get Juice of half a lemon
- Get Handful mint leaves
- Take 1 tbsp Pomegranate molases
- Get Salt and pepper
- Make ready A few sundried tomatoes
- Get 1 tin butter beans, drained
- Take 2 tbsp tahini
With thanks to the Avant Garde Vegan, check out his YouTube channel here. She was kind enough to give me the recipe, although I have to admit it was a gunpoint, this is one of her specialties. You can omit the cheese for a vegan dish. Aubergines, or eggplants, are wonderful for your health.
Steps to make Stuffed aubergine (vegan):
- Fry the aubergine slices on both sides in some oil on a griddle pan until browned and cooked through.
- Set the aubergines aside on some kitchen roll to soak up the excess oil
- In a food processor, whizz up the butter beans, mint leaves, olive oil, garlic, lemon juice, tahini and pomegranate molases until it makes a smooth paste
- Season the bean mixture with salt and pepper to taste
- Take each aubergine slice and put a spoon of the bean mixture and half a sundried tomato in the middle of the slice. Roll the aubergine around the filling and repeat for all the aubergine slices. There will be some leftover filling if you are only using one aubergine but I think this will be nice on toast for breakfast :)
- Top with more pomegranate molases and chopped mint leaves if desired! Enjoy!
In this article, we'll share two great recipes One option that's both healthy and nutritious is making stuffed aubergines. Slice aubergine lengthwise down the center. Prick the aubergines and put in a very lightly greased baking tray. Take off the heat and stir in. Halve aubergines lengthways and brush cut side with a.
So that is going to wrap this up for this exceptional food stuffed aubergine (vegan) recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!