Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup
Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, stewed mixed vegetable with textured soy meat and tofu soup. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup is something that I have loved my entire life. They’re nice and they look fantastic.

This vegetable stir-fry sings with so much flavor, you'll forget all about its amazing health benefits. Textured soy protein is a processed product and its consumption meets with controversy these days Place the soy granules or chunks in a large heat proof bowl. You no longer need to turn to questionable store-bought meat analogues to get your fill of plant-based TVP or texturized vegetable protein is an inexpensive, easy to use ingredient.

To get started with this recipe, we have to first prepare a few ingredients. You can cook stewed mixed vegetable with textured soy meat and tofu soup using 19 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup:
  1. Take 200 g Chinese Cabbage
  2. Take 100 g White Cabbage
  3. Prepare 200 g Carrot
  4. Make ready 100 g White Lettuce
  5. Take 4 pcs. Shitake Mushroom
  6. Prepare 4 Celery
  7. Prepare 2 Spring Onion
  8. Prepare 10 pcs. Fried Tofu
  9. Take 50 g Textured Soy Meat
  10. Get 4 garlic cloves
  11. Get 1 tbsp White Pepper
  12. Get 3 root Coriander Root
  13. Take 1 ltr Water
  14. Take 2 tbsp Soy Sauce
  15. Prepare 1 tsp Black Soy Sauce
  16. Get 1 tbsp Sugar
  17. Prepare 1 tsp Pepper Powder
  18. Prepare 1 tsp Salt
  19. Prepare 1 tbsp Vegetable Oil

Wild rice and tofu make this soup hearty, while Thai Give your lunch a major upgrade with this crispy sesame tofu, mixed with zucchini noodles and a seriously. Textured or texturized vegetable protein (TVP), also known as textured soy protein (TSP), soy meat, or soya chunks is a defatted soy flour product, a by-product of extracting soybean oil. Textured vegetable protein (or textured soy protein) is a meat substitute product that's made from soybeans, although it's also possible to create a similar meat substitute product from other foods. It's a highly processed food product that's manufactured by separating (isolating) the soy protein from other.

Steps to make Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup:
  1. Prepare vegetables by cutting and cleaning. Set aside.Pound garlic, pepper and coriander root.
  2. Put oil in pan then add garlic mixture to stir fry until scent. Put vegetables (from hard texture to soft : carrot, cabbage, mushroom, lettuce, spring onion and celery) and stir together. Seasoning with soy sauce, sugar and black soy sauce.
  3. Pour cooked vegetables in hot pot and add water. Seasoning with salt and pepper. Cover with lid and bring to boil about 1/2 hours.
  4. Add fried tofu and soy meat. Boil at slow heat another 1/2 hour. Vegetable would be soft and taste is little salty, sweet and pepper flavor.
  5. Tip : Eat with steamed rice. You can change or add more vegetables as you like ; broccoli, cauliflower, spinach, turnip, champignon mushroom and etc. This vegetarian dish contains lots of nutrition and easy to cook at home.

Many foods containing soy — such as tofu, soy meat alternatives, soy sauce, soy flour and soybean oil Miso is a rich, salty soy paste used in Japanese cooking. The Japanese make miso soup and use miso to Textured soy protein (TSP) refers to products made from textured soy flour, textured soy. Vegetable Tofu Soup - Salu Salo Recipes. Recipes Tofu Soup Tofu Recipes Easy Soup Recipes Stew Recipes Tofu Noodles Vegetable Soup Recipes Kitchen Recipes Soup Recipes. Vegan Tofu Chicken Noodle Soup, a cozy winter dinner or lunch made with textured tofu, and gluten-free noodles.

So that is going to wrap it up for this exceptional food stewed mixed vegetable with textured soy meat and tofu soup recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!